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» Riboflavin in Food of group Beef Products

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Food of Group Beef Products - ranking by value in riboflavin

Reminder: according to your Nutritional Profile, your recommended intakes in riboflavin are 1.1mg.

Top 12: Foods of Group Beef Products with the greatest value in riboflavin
food	intakes per portion
Beef liver (100g)	3.4mg
Beef kidney (100g)	3mg
Beef heart (100g)	1.2mg
Beef Tongue (100g)	0.29mg
Beef Rib (100g)	0.28mg
Beef brain (100g)	0.26mg
Beef Thymus (100g)	0.23mg
Raw Ground Beef (100g)	0.19mg
Canned Beef Tongue (55g)	0.16mg
Dried Beef (55g)	0.09mg
Corned Beef (55g)	0.081mg
Beef Tripe (125g)	0.08mg