food-nutrients-calculator.com - find the foods with the nutrients for your nutritional needs

» Retinol in Food of group Soups, Sauces, Gravies

Food  
 
Nutrient  
Groups  
Advanced Search…

Food of Group Soups, Sauces, Gravies - ranking by value in retinol


Reminder: according to your Nutritional Profile, your recommended intakes in retinol are 700µg and your maximum tolerated intakes are 3000µg.

Top 4: Foods of Group Soups, Sauces, Gravies with the greatest value in retinol
foodintakes
per portion
Food suitable for VegetariansWhite Sauce (60ml)
63µg9%
Food suitable for VegetariansMushroom Soup (250ml)
16µg2%
Food suitable for VegetariansTomato Soup (250ml)
14µg2%
Food suitable for Vegetarianstartar sauce (30ml)
0.87µg0%