Food of Group Sausages, Luncheon Meats - ranking by value in retinol

Reminder: according to your Nutritional Profile, your recommended intakes in retinol are 700µg and your maximum tolerated intakes are 3000µg.

Top 12: Foods of Group Sausages, Luncheon Meats with the greatest value in retinol

food	intakes per portion
Liver sausage (55g)	4569µg
Braunschweiger (55g)	2321µg
Liver Pate (55g)	545µg
Olive loaf, pork (55g)	33µg
Sausage, pork, fresh, cooked (55g)	15µg
Bologna (baloney), beef (55g)	9.4µg
Beef Sausage (55g)	6.1µg
Turkey breast (55g)	5.5µg
Luncheon meat, beef, thin sliced (55g)	1.7µg
Beerwurst, pork and beef (55g)	1.7µg
Salami, cooked, turkey (55g)	1.1µg
Turkey white (55g)	1.1µg