Food of Group Poultry Products - ranking by value in retinol

Reminder: according to your Nutritional Profile, your recommended intakes in retinol are 700µg and your maximum tolerated intakes are 3000µg.

Top 19: Foods of Group Poultry Products with the greatest value in retinol

food	intakes per portion
Quail (125g)	91µg
Pigeon (125g)	91µg
Pheasant leg (125g)	74µg
Roasted Duck (100g)	63µg
Roasted Chicken (100g)	48µg
Stewed Chicken (100g)	44µg
Stewed Chicken leg (100g)	37µg
Simmered Chicken (100g)	36µg
Guinea (125g)	35µg
Roasted Chicken fillet (100g)	33µg
Goose, domesticated, flesh and skin, roasted (100g)	21µg
Roasted Chicken leg (100g)	20µg
Roasted Capon (100g)	20µg
Fried Chicken flesh (100g)	18µg
Roasted Chicken flesh (100g)	16µg
Stewed Chicken flesh (100g)	15µg
Roasted Chicken wing (100g)	12µg
Poultry food products, turkey patties, breaded, battered and... (100g)	9µg
Turkey bacon (15g)	2.9µg