Food of Group Pork Products - ranking by value in retinol

Reminder: according to your Nutritional Profile, your recommended intakes in retinol are 700µg and your maximum tolerated intakes are 3000µg.

Top 8: Foods of Group Pork Products with the greatest value in retinol

food	intakes per portion
Pork liver (100g)	5405µg
Pork kidneys (100g)	78µg
Raw Pork kidneys (125g)	74µg
Pork, cured, feet, pickled (55g)	6.1µg
Pork Leg (100g)	3µg
Raw Pork shoulder (125g)	2.5µg
Pork Loin (100g)	2µg
Roasted Pork shoulder (100g)	2µg