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» Retinol in Food of group Fats, Oils

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Food of Group Fats, Oils - ranking by value in retinol


Reminder: according to your Nutritional Profile, your recommended intakes in retinol are 700µg and your maximum tolerated intakes are 3000µg.

Top 3: Foods of Group Fats, Oils with the greatest value in retinol
foodintakes
per portion
Cod liver oil (10ml)
2764µg395%
Food suitable for VegetariansMayonnaise (15ml)
2.1µg0%
Food suitable for VegetariansLight Mayonnaise (15ml)
0.74µg0%