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» Proteins in Food of group Soups, Sauces, Gravies

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Food of Group Soups, Sauces, Gravies - ranking by value in proteins


Reminder: according to your Nutritional Profile, your recommended intakes in proteins are 50g and your maximum tolerated intakes are 180g.

Top 10: Foods of Group Soups, Sauces, Gravies with the greatest value in proteins
foodintakes
per portion
Food suitable for VegetariansPea Soup (250ml)
8.1g16%
Food suitable for VegetariansMinestrone (250ml)
4.7g9%
Food suitable for VegetariansCanned Minestrone (250ml)
4.1g8%
Vegetable and Beef Soup (250ml)
3.1g6%
Food suitable for VegetariansTomato Soup (250ml)
2.6g5%
Food suitable for VegansTomato soup (ready to serve) (250ml)
2.4g5%
Food suitable for VegetariansWhite Sauce (60ml)
2.3g5%
Food suitable for VegetariansCream of Asparagus soup (250ml)
2.3g5%
Food suitable for VegetariansLeek Soup (250ml)
2.2g4%
Chicken Noodle Soup (250ml)
2.1g4%




Foods of Group Soups, Sauces, Gravies with the greatest valuein proteins: 11-22
foodintakes
per portion
Food suitable for VegetariansCream of Vegetable soup (250ml)
2g4%
Food suitable for VegetariansSpaghetti Sauce (125ml)
1.9g4%
Food suitable for VegetariansMushroom Soup (250ml)
1.8g4%
Food suitable for Veganssalsa sauce (60ml)
1g2%
Food suitable for VegansOnion Soup (250ml)
0.83g2%
Food suitable for VegansGravy, mushroom, canned (60ml)
0.76g2%
Chicken Broth (250ml)
0.72g1%
Beef Broth (250ml)
0.53g1%
Food suitable for VegansChili Sauce (15ml)
0.43g1%
Food suitable for Vegetarianstartar sauce (30ml)
0.29g1%
Food suitable for VegansSauce, barbecue, ready-to-serve (30ml)
0.26g1%
Food suitable for VegansSauce, pepper, TABASCO, ready-to-serve (5ml)
0.062g0%