Food of Group Sausages, Luncheon Meats - ranking by value in proteins

Reminder: according to your Nutritional Profile, your recommended intakes in proteins are 50g and your maximum tolerated intakes are 180g.

Top 10: Foods of Group Sausages, Luncheon Meats with the greatest value in proteins

food	intakes per portion
Turkey white (55g)	12g
Turkey breast (55g)	12g
Roasted Chicken breast (55g)	11g
Luncheon meat, beef, thin sliced (55g)	11g
Salami, cooked, turkey (55g)	11g
Spiced ham sausage (55g)	10g
Bratwurst, fresh pork, cooked (55g)	9.8g
Pastrami (55g)	9.8g
Luncheon meat, chicken loaved (55g)	9.6g
Thuringer, cervelat, summer sausage, beef, pork (55g)	9.6g

Foods of Group Sausages, Luncheon Meats with the greatest valuein proteins: 11-27

food	intakes per portion
Sausage, pork, fresh, cooked (55g)	8.3g
Braunschweiger (55g)	8g
Blood Sausage (55g)	8g
Beef Sausage (55g)	7.9g
Beerwurst, beer salami, pork (55g)	7.8g
Liver Pate (55g)	7.8g
Liver sausage (55g)	7.8g
Beerwurst, pork and beef (55g)	7.7g
Headcheese, pork (55g)	7.6g
Knackwurst, knockwurst, sausage, pork, beef (55g)	7.4g
Wiener (frankfurter), chicken (55g)	7.3g
Luncheon meat, mock chicken, loaved (55g)	7.2g
Smoked link sausage, pork (55g)	7g
Bologna (baloney), beef (55g)	6.9g
Wiener (frankfurter), beef (55g)	6.9g
Salami, cooked, beef (55g)	6.9g
Olive loaf, pork (55g)	6.5g