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» Proteins in Food of group Sausages, Luncheon Meats

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Food of Group Sausages, Luncheon Meats - ranking by value in proteins


Reminder: according to your Nutritional Profile, your recommended intakes in proteins are 50g and your maximum tolerated intakes are 180g.

Top 10: Foods of Group Sausages, Luncheon Meats with the greatest value in proteins
foodintakes
per portion
Turkey white (55g)
12g23%
Turkey breast (55g)
12g23%
Roasted Chicken breast (55g)
11g22%
Luncheon meat, beef, thin sliced (55g)
11g21%
Salami, cooked, turkey (55g)
11g21%
Spiced ham sausage (55g)
10g20%
Bratwurst, fresh pork, cooked (55g)
9.8g20%
Pastrami (55g)
9.8g20%
Luncheon meat, chicken loaved (55g)
9.6g19%
Thuringer, cervelat, summer sausage, beef, pork (55g)
9.6g19%




Foods of Group Sausages, Luncheon Meats with the greatest valuein proteins: 11-27
foodintakes
per portion
Sausage, pork, fresh, cooked (55g)
8.3g17%
Braunschweiger (55g)
8g16%
Blood Sausage (55g)
8g16%
Beef Sausage (55g)
7.9g16%
Beerwurst, beer salami, pork (55g)
7.8g16%
Liver Pate (55g)
7.8g16%
Liver sausage (55g)
7.8g16%
Beerwurst, pork and beef (55g)
7.7g15%
Headcheese, pork (55g)
7.6g15%
Knackwurst, knockwurst, sausage, pork, beef (55g)
7.4g15%
Wiener (frankfurter), chicken (55g)
7.3g15%
Luncheon meat, mock chicken, loaved (55g)
7.2g14%
Smoked link sausage, pork (55g)
7g14%
Bologna (baloney), beef (55g)
6.9g14%
Wiener (frankfurter), beef (55g)
6.9g14%
Salami, cooked, beef (55g)
6.9g14%
Olive loaf, pork (55g)
6.5g13%