Food of Group Poultry Products - ranking by value in proteins

Reminder: according to your Nutritional Profile, your recommended intakes in proteins are 50g and your maximum tolerated intakes are 180g.

Top 10: Foods of Group Poultry Products with the greatest value in proteins

food	intakes per portion
Turkey light meat (100g)	31g
Fried Chicken flesh (100g)	31g
Chicken Gizzard (100g)	30g
Roasted turkey (100g)	30g
Guinea (125g)	29g
Emu (100g)	29g
Roasted Chicken fillet (100g)	29g
Roasted Capon (100g)	29g
Roasted Chicken flesh (100g)	29g
Turkey leg (100g)	29g

Foods of Group Poultry Products with the greatest valuein proteins: 11-25

food	intakes per portion
Pheasant leg (125g)	28g
Ostrich (125g)	28g
Roasted Chicken (100g)	27g
Stewed Chicken flesh (100g)	27g
Goose, domesticated, flesh and skin, roasted (100g)	25g
Stewed Chicken (100g)	25g
Simmered Chicken (100g)	25g
Quail (125g)	25g
Stewed Chicken leg (100g)	24g
Roasted Chicken leg (100g)	24g
Roasted Chicken wing (100g)	24g
Pigeon (125g)	23g
Roasted Duck (100g)	19g
Poultry food products, turkey patties, breaded, battered and... (100g)	14g
Turkey bacon (15g)	4.4g