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» Proteins in Food of group Fruits, Fruit Juices

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Food of Group Fruits, Fruit Juices - ranking by value in proteins


Reminder: according to your Nutritional Profile, your recommended intakes in proteins are 50g and your maximum tolerated intakes are 180g.

Top 10: Foods of Group Fruits, Fruit Juices with the greatest value in proteins
foodintakes
per portion
Food suitable for VegansGuava (140g)
3.6g7%
Food suitable for VegansAvocado (140g)
2.8g6%
Food suitable for VegansKumquat (140g)
2.6g5%
Food suitable for VegansPomegranate, raw (140g)
2.3g5%
Food suitable for VegansBlackberry, canned, heavy syrup pack, solids and liquid (150ml)
2.1g4%
Food suitable for VegansApricot, raw (140g)
2g4%
Food suitable for VegansBlackcurrant (140g)
2g4%
Food suitable for VegansCurrant (140g)
2g4%
Food suitable for VegansBlackberry, raw (140g)
1.9g4%
Food suitable for VegansFresh Orange juice (250ml)
1.8g4%




Foods of Group Fruits, Fruit Juices with the greatest valuein proteins: 11-50
foodintakes
per portion
Food suitable for VegansRaw Plantain (140g)
1.8g4%
Food suitable for VegansOrange juice (250ml)
1.8g4%
Food suitable for VegansRaspberry (140g)
1.7g3%
Food suitable for VegansZante Currants (40g)
1.6g3%
Food suitable for VegansKiwifruit (140g)
1.6g3%
Food suitable for VegansPineapple juice (100ml)
1.6g3%
Food suitable for VegansOrange grapefruit juice, canned (250ml)
1.6g3%
Food suitable for VegansGrapefruit juice, canned, sweetened (250ml)
1.5g3%
Food suitable for VegansBanana (140g)
1.5g3%
Food suitable for VegansDried Litchi (40g)
1.5g3%
Food suitable for VegansCherry, sweet, raw (140g)
1.5g3%
Food suitable for VegansNectarine, raw (140g)
1.5g3%
Food suitable for VegansPrune, dehydrated (low moisture), uncooked (40g)
1.5g3%
Food suitable for VegansCherry, sour, red, raw (140g)
1.4g3%
Food suitable for VegansGrapefruit juice, canned, without added sugar (250ml)
1.4g3%
Food suitable for VegansApricot, dried, sulphured, uncooked (40g)
1.4g3%
Food suitable for VegansFig, dried, uncooked (40g)
1.3g3%
Food suitable for VegansOrange, all commercial varieties, raw (140g)
1.3g3%
Food suitable for VegansTangerine (mandarin) juice, raw (250ml)
1.3g3%
Food suitable for VegansPrune, canned, heavy syrup pack, solids and liquid (150ml)
1.3g3%
Food suitable for VegansPeach, raw (140g)
1.3g3%
Food suitable for VegansMelon (150g)
1.3g3%
Food suitable for VegansRhubarb (140g)
1.3g3%
Food suitable for VegansGooseberry raw (140g)
1.2g2%
Food suitable for VegansCherry, sweet, canned, water pack, solids and liquid (150ml)
1.2g2%
Food suitable for VegansCherry, sour, red, canned, water pack, solids and liquid (150ml)
1.2g2%
Food suitable for VegansClementine, raw (140g)
1.2g2%
Food suitable for VegansLitchi (140g)
1.2g2%
Food suitable for VegansMango, raw (140g)
1.1g2%
Food suitable for VegansTangerine (mandarin), raw (140g)
1.1g2%
Food suitable for VegansCooked Plantain (140g)
1.1g2%
Food suitable for VegansApricot, canned halves with skin, water pack, solids and liquid (150ml)
1.1g2%
Food suitable for VegansGrapefruit, pink or red, all areas, raw (140g)
1.1g2%
Food suitable for VegansPummelo (140g)
1.1g2%
Food suitable for VegansBlueberry, raw (140g)
1g2%
Food suitable for VegansPrickly Pear (140g)
1g2%
Food suitable for VegansPassion Fruit Juice (250ml)
1g2%
Food suitable for VegansPeach, canned halves or slices, juice pack, solids and liquid (150ml)
0.99g2%
Food suitable for VegansGrape juice, canned or bottled (250ml)
0.99g2%
Food suitable for VegansDate, domestic, natural and dry (40g)
0.98g2%