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» Proteins in Food of group Fast Foods

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Food of Group Fast Foods - ranking by value in proteins


Reminder: according to your Nutritional Profile, your recommended intakes in proteins are 50g and your maximum tolerated intakes are 180g.

Top 10: Foods of Group Fast Foods with the greatest value in proteins
foodintakes
per portion
Double Hamburger (140g)
27g54%
Fast foods, entree, chicken, breaded and fried, light meat (... (100g)
22g44%
Fast foods, sandwiches and burgers, steak sandwich (140g)
21g42%
Hamburger (140g)
21g41%
Double Cheeseburger (140g)
21g41%
Fast foods, entree, chicken, breaded and fried, dark meat (d... (100g)
20g41%
Ham and cheese sandwich (140g)
20g40%
Ham, egg and cheese sandwich (140g)
19g38%
Crab Cake (100g)
19g38%
Fried Chicken fillet sandwich (140g)
19g37%




Foods of Group Fast Foods with the greatest valuein proteins: 11-43
foodintakes
per portion
Cheeseburger (140g)
18g36%
Tostada with beef and cheese (140g)
16g33%
Fast foods, entree, chicken, breaded and fried, boneless, plain (100g)
16g32%
Meat and Vegetable Pizza (140g)
16g32%
Fish sandwich with tartar sauce and cheese (140g)
16g32%
Food suitable for VegetariansEgg and Cheese Sandwich (140g)
15g30%
Hotdog (140g)
15g30%
Fast foods, entree, fish fillet, battered or breaded, fried (100g)
15g29%
Food suitable for VegetariansCheese Pizza (140g)
15g29%
Fish sandwich with tartar sauce (140g)
14g29%
Food suitable for VegetariansTaco (140g)
12g25%
Tostada with beans, beef and cheese (140g)
10g20%
Burrito with beans, cheese and beef (140g)
9.8g20%
Taco salad with chili con carne (140g)
9.3g19%
Food suitable for VegetariansTostada with beans and cheese (140g)
9.3g19%
Food suitable for VegetariansCaramel Sundae (250ml)
8.7g17%
Enchilada with cheese and beef (140g)
8.7g17%
Nachos with cheese, beans, ground beef and peppers (140g)
8.7g17%
Fast foods, entree, salad, vegetable, no dressing, with chicken (100g)
8g16%
Fried Shrimps (entree) (100g)
7.8g16%
Food suitable for VegetariansStrawberry Sundae (250ml)
7.6g15%
Food suitable for VegetariansTostada with guacamole (140g)
6.7g13%
Vegetable and Shrimp Salad (100g)
6.2g12%
Food suitable for VegetariansNachos with cheese (140g)
6g12%
Food suitable for VegetariansHot Fudge Sundae (250ml)
5.4g11%
Fast foods, entree, salad, vegetable, no dressing, with past... (100g)
3.9g8%
Food suitable for VegetariansLight Vanilla Ice Cream (125ml)
3.9g8%
Food suitable for VegansFrench Fries (70g)
2.4g5%
Food suitable for VegetariansMashed Potatoes (side dish) (140g)
2.3g5%
Food suitable for VegetariansPotato Salad Side Dish (140g)
2.1g4%
Food suitable for Vegetariansbreakfast hashed brown potatoes (70g)
1.8g4%
Food suitable for VegansFast foods, entree, salad, vegetable, no dressing (100g)
1.3g3%
Food suitable for VegetariansColeslaw (side dish) (110g)
1g2%