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» Proteins in Food of group Dairy, Egg Products

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Food of Group Dairy, Egg Products - ranking by value in proteins


Reminder: according to your Nutritional Profile, your recommended intakes in proteins are 50g and your maximum tolerated intakes are 180g.

Top 10: Foods of Group Dairy, Egg Products with the greatest value in proteins
foodintakes
per portion
Food suitable for VegetariansSheep Milk (250ml)
15g31%
Food suitable for VegetariansCheese fondue (100g)
14g28%
Food suitable for VegetariansCottage cheese (regular) (175g)
14g28%
Food suitable for VegetariansCottage cheese (light) (175g)
13g26%
Food suitable for VegetariansCottage cheese (fat) (175g)
13g26%
Food suitable for VegetariansScrambled Egg (110g)
11g23%
Food suitable for Vegetarianspartly skimmed milk ricotta (100g)
11g23%
Food suitable for Vegetariansricotta (100g)
11g23%
Food suitable for VegetariansGoat Milk (250ml)
9.2g18%
Food suitable for VegetariansHard Goat Cheese (30g)
9.2g18%




Foods of Group Dairy, Egg Products with the greatest valuein proteins: 11-50
foodintakes
per portion
Food suitable for VegetariansSkimmed Milk (dry) (25g)
9g18%
Food suitable for VegetariansGruyere (30g)
8.9g18%
Food suitable for VegetariansSkimmed Milk (250ml)
8.7g17%
Food suitable for VegetariansPartly Skimmed Milk (250ml)
8.5g17%
Food suitable for VegetariansProducer Whole Milk (250ml)
8.5g17%
Food suitable for VegetariansChocolate Whole Milk (250ml)
8.4g17%
Food suitable for VegetariansWhole Milk (250ml)
8.1g16%
Food suitable for VegetariansEmmental (30g)
8.1g16%
Food suitable for VegetariansCheese, edam (30g)
7.5g15%
Food suitable for VegetariansCheese, gouda (30g)
7.5g15%
Food suitable for VegetariansCheese, port-salut (30g)
7.1g14%
Food suitable for VegetariansCheese, muenster (30g)
7g14%
Food suitable for VegetariansCheese, calorie reduced (6% M.F.) (30g)
6.9g14%
Food suitable for VegetariansCheese, mozzarella, (52% water, 22.5% M.F.) (30g)
6.7g13%
Food suitable for VegetariansDry Whole Milk (25g)
6.6g13%
Food suitable for VegetariansQuail Egg (50g)
6.5g13%
Food suitable for VegetariansGoat Cheese (30g)
6.5g13%
Food suitable for VegetariansCheese, roquefort (blue) (30g)
6.5g13%
Food suitable for VegetariansEgg (fried) (50g)
6.4g13%
Food suitable for VegetariansCheese, blue (30g)
6.4g13%
Food suitable for VegetariansCheese, brie (30g)
6.2g12%
Food suitable for VegetariansYogourt (125ml)
6.1g12%
Food suitable for VegetariansCheese, camembert (30g)
5.9g12%
Food suitable for VegetariansEgg (50g)
5.9g12%
Food suitable for VegetariansEgg (boiled) (50g)
5.9g12%
Food suitable for VegetariansEgg (poached) (50g)
5.9g12%
Food suitable for VegetariansFat free yogourt (125ml)
5.9g12%
Food suitable for VegetariansSoft Goat Cheese (30g)
5.6g11%
Food suitable for VegansSoy yogourt (125ml)
4.9g10%
Food suitable for VegetariansCheese, feta (30g)
4.3g9%
Food suitable for VegetariansCheese, parmesan, grated (15g)
4.3g9%
Food suitable for VegetariansCheese, neufchatel (30g)
2.7g5%
Food suitable for VegetariansCondensed Milk (sweetened) (15ml)
1.5g3%
Food suitable for VegetariansCream, whipped, cream topping, pressurized (15g)
0.48g1%
Food suitable for VegetariansButter, light, salted (10g)
0.33g1%
Food suitable for VegetariansButter, light, unsalted (10g)
0.33g1%
Food suitable for VegetariansCream, whipping, 35% M.F. (15g)
0.31g1%
Food suitable for VegetariansButter, regular (10g)
0.085g0%
Food suitable for VegetariansButter, whipped (10g)
0.085g0%
Food suitable for VegetariansButter, unsalted (10g)
0.085g0%