» Potassium in Food of group Soups, Sauces, Gravies
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Food of Group Soups, Sauces, Gravies - ranking by value in potassium
Reminder: according to your Nutritional Profile, your recommended intakes in potassium are 4700mg.
| food | intakes per portion | |
|---|---|---|
 Spaghetti Sauce (125ml) | 421mg | |
| Minestrone (250ml) | 360mg | |
| Canned Minestrone (250ml) | 335mg | |
| Tomato soup (ready to serve) (250ml) | 326mg | |
| Tomato Soup (250ml) | 311mg | |
| Pea Soup (250ml) | 252mg | |
| Vegetable and Beef Soup (250ml) | 192mg | |
| salsa sauce (60ml) | 187mg | |
| Cream of Asparagus soup (250ml) | 141mg | |
| Cream of Vegetable soup (250ml) | 102mg | |
| food | intakes per portion | |
|---|---|---|
| Mushroom Soup (250ml) | 102mg | |
| White Sauce (60ml) | 95mg | |
| Leek Soup (250ml) | 94mg | |
| Onion Soup (250ml) | 81mg | |
| Sauce, barbecue, ready-to-serve (30ml) | 74mg | |
| Chili Sauce (15ml) | 64mg | |
| Gravy, mushroom, canned (60ml) | 64mg | |
| Chicken Noodle Soup (250ml) | 33mg | |
| tartar sauce (30ml) | 20mg | |
| Chicken Broth (250ml) | 15mg | |
| Beef Broth (250ml) | 15mg | |
| Sauce, pepper, TABASCO, ready-to-serve (5ml) | 6.1mg | |
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