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» Potassium in Food of group Sausages, Luncheon Meats

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Food of Group Sausages, Luncheon Meats - ranking by value in potassium


Reminder: according to your Nutritional Profile, your recommended intakes in potassium are 4700mg.

Top 10: Foods of Group Sausages, Luncheon Meats with the greatest value in potassium
foodintakes
per portion
Bologna (baloney), beef (55g)
456mg10%
Spiced ham sausage (55g)
429mg9%
Salami, cooked, beef (55g)
298mg6%
Wiener (frankfurter), beef (55g)
255mg5%
Luncheon meat, chicken loaved (55g)
236mg5%
Turkey white (55g)
211mg4%
Wiener (frankfurter), chicken (55g)
210mg4%
Olive loaf, pork (55g)
163mg3%
Blood Sausage (55g)
152mg3%
Thuringer, cervelat, summer sausage, beef, pork (55g)
143mg3%




Foods of Group Sausages, Luncheon Meats with the greatest valuein potassium: 11-27
foodintakes
per portion
Turkey breast (55g)
143mg3%
Roasted Chicken breast (55g)
143mg3%
Beerwurst, beer salami, pork (55g)
139mg3%
Beerwurst, pork and beef (55g)
134mg3%
Luncheon meat, beef, thin sliced (55g)
129mg3%
Salami, cooked, turkey (55g)
119mg3%
Pastrami (55g)
119mg3%
Bratwurst, fresh pork, cooked (55g)
117mg2%
Sausage, pork, fresh, cooked (55g)
115mg2%
Braunschweiger (55g)
109mg2%
Luncheon meat, mock chicken, loaved (55g)
100mg2%
Knackwurst, knockwurst, sausage, pork, beef (55g)
97mg2%
Liver sausage (55g)
94mg2%
Beef Sausage (55g)
87mg2%
Smoked link sausage, pork (55g)
84mg2%
Liver Pate (55g)
76mg2%
Headcheese, pork (55g)
17mg0%