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» Potassium in Food of group Sausages, Luncheon Meats
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Food of Group Sausages, Luncheon Meats - ranking by value in potassium
Reminder:
according to your
Nutritional Profile
, your recommended intakes in
potassium
are
4700mg
.
Top 10: Foods of Group Sausages, Luncheon Meats with the greatest value in potassium
food
intakes
per portion
Bologna (baloney), beef
(55g)
456mg
Spiced ham sausage
(55g)
429mg
Salami, cooked, beef
(55g)
298mg
Wiener (frankfurter), beef
(55g)
255mg
Luncheon meat, chicken loaved
(55g)
236mg
Turkey white
(55g)
211mg
Wiener (frankfurter), chicken
(55g)
210mg
Olive loaf, pork
(55g)
163mg
Blood Sausage
(55g)
152mg
Thuringer, cervelat, summer sausage, beef, pork
(55g)
143mg
Foods of Group Sausages, Luncheon Meats with the greatest valuein potassium: 11-27
food
intakes
per portion
Turkey breast
(55g)
143mg
Roasted Chicken breast
(55g)
143mg
Beerwurst, beer salami, pork
(55g)
139mg
Beerwurst, pork and beef
(55g)
134mg
Luncheon meat, beef, thin sliced
(55g)
129mg
Salami, cooked, turkey
(55g)
119mg
Pastrami
(55g)
119mg
Bratwurst, fresh pork, cooked
(55g)
117mg
Sausage, pork, fresh, cooked
(55g)
115mg
Braunschweiger
(55g)
109mg
Luncheon meat, mock chicken, loaved
(55g)
100mg
Knackwurst, knockwurst, sausage, pork, beef
(55g)
97mg
Liver sausage
(55g)
94mg
Beef Sausage
(55g)
87mg
Smoked link sausage, pork
(55g)
84mg
Liver Pate
(55g)
76mg
Headcheese, pork
(55g)
17mg