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» Potassium in Food of group Poultry Products
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Food of Group Poultry Products - ranking by value in potassium
Reminder:
according to your
Nutritional Profile
, your recommended intakes in
potassium
are
4700mg
.
Top 10: Foods of Group Poultry Products with the greatest value in potassium
food
intakes
per portion
Ostrich
(125g)
400mg
Emu
(100g)
374mg
Pheasant leg
(125g)
370mg
Turkey light meat
(100g)
332mg
Goose, domesticated, flesh and skin, roasted
(100g)
329mg
Roasted turkey
(100g)
312mg
Turkey leg
(100g)
290mg
Poultry food products, turkey patties, breaded, battered and...
(100g)
275mg
Quail
(125g)
270mg
Roasted Chicken leg
(100g)
264mg
Foods of Group Poultry Products with the greatest valuein potassium: 11-25
food
intakes
per portion
Fried Chicken flesh
(100g)
257mg
Roasted Capon
(100g)
255mg
Pigeon
(125g)
249mg
Roasted Chicken flesh
(100g)
243mg
Guinea
(125g)
241mg
Roasted Chicken fillet
(100g)
227mg
Roasted Chicken
(100g)
223mg
Roasted Chicken wing
(100g)
212mg
Roasted Duck
(100g)
204mg
Stewed Chicken flesh
(100g)
180mg
Chicken Gizzard
(100g)
179mg
Stewed Chicken leg
(100g)
176mg
Stewed Chicken
(100g)
166mg
Simmered Chicken
(100g)
140mg
Turkey bacon
(15g)
100mg