Food | |
Nutrient | |
Groups | |
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food | intakes per portion | |
---|---|---|
Veal brain (100g) | 472mg | |
Veal cutlets (100g) | 442mg | |
Veal thymus (100g) | 435mg | |
Goat (100g) | 405mg | |
Boar (100g) | 396mg | |
Roasted rabbit (100g) | 383mg | |
Horse (100g) | 379mg | |
Lamb leg (100g) | 367mg | |
Lamb brain (100g) | 358mg | |
Veal liver (100g) | 353mg |
food | intakes per portion | |
---|---|---|
Lamb, American, composite cuts, lean, cooked (100g) | 352mg | |
Lamb liver (100g) | 352mg | |
Broiled lamb shoulder (100g) | 342mg | |
Cubed veal (100g) | 342mg | |
lean-veal (100g) | 338mg | |
Cubed lamb (100g) | 335mg | |
Deer (100g) | 335mg | |
Stewed rabbit (100g) | 300mg | |
Veal shoulder (100g) | 297mg | |
Veal rib (100g) | 295mg | |
Frog legs (100g) | 272mg | |
Ground veal (60g) | 202mg | |
Veal heart (100g) | 199mg | |
Lamb heart (100g) | 188mg | |
Lamb kidney (100g) | 178mg | |
Fat veal (100g) | 173mg | |
Veal tongue (100g) | 162mg | |
Veal kidney (100g) | 159mg |