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» Potassium in Food of group Lamb, Veal, Game

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Food of Group Lamb, Veal, Game - ranking by value in potassium


Reminder: according to your Nutritional Profile, your recommended intakes in potassium are 4700mg.

Top 10: Foods of Group Lamb, Veal, Game with the greatest value in potassium
foodintakes
per portion
Veal brain (100g)
472mg10%
Veal cutlets (100g)
442mg9%
Veal thymus (100g)
435mg9%
Goat (100g)
405mg9%
Boar (100g)
396mg8%
Roasted rabbit (100g)
383mg8%
Horse (100g)
379mg8%
Lamb leg (100g)
367mg8%
Lamb brain (100g)
358mg8%
Veal liver (100g)
353mg8%




Foods of Group Lamb, Veal, Game with the greatest valuein potassium: 11-28
foodintakes
per portion
Lamb, American, composite cuts, lean, cooked (100g)
352mg7%
Lamb liver (100g)
352mg7%
Broiled lamb shoulder (100g)
342mg7%
Cubed veal (100g)
342mg7%
lean-veal (100g)
338mg7%
Cubed lamb (100g)
335mg7%
Deer (100g)
335mg7%
Stewed rabbit (100g)
300mg6%
Veal shoulder (100g)
297mg6%
Veal rib (100g)
295mg6%
Frog legs (100g)
272mg6%
Ground veal (60g)
202mg4%
Veal heart (100g)
199mg4%
Lamb heart (100g)
188mg4%
Lamb kidney (100g)
178mg4%
Fat veal (100g)
173mg4%
Veal tongue (100g)
162mg3%
Veal kidney (100g)
159mg3%