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» Potassium in Food of group Fast Foods
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Food of Group Fast Foods - ranking by value in potassium
Reminder:
according to your
Nutritional Profile
, your recommended intakes in
potassium
are
4700mg
.
Top 10: Foods of Group Fast Foods with the greatest value in potassium
food
intakes
per portion
Nachos with cheese
(140g)
507mg
Tostada with beef and cheese
(140g)
491mg
Double Hamburger
(140g)
424mg
Enchilada with cheese and beef
(140g)
419mg
Nachos with cheese, beans, ground beef and peppers
(140g)
417mg
French Fries
(70g)
405mg
Mashed Potatoes (side dish)
(140g)
400mg
Tostada with beans and cheese
(140g)
392mg
Caramel Sundae
(250ml)
379mg
Potato Salad Side Dish
(140g)
378mg
Foods of Group Fast Foods with the greatest valuein potassium: 11-43
food
intakes
per portion
Hot Fudge Sundae
(250ml)
375mg
Fast foods, sandwiches and burgers, steak sandwich
(140g)
360mg
Tostada with guacamole
(140g)
349mg
Fast foods, entree, chicken, breaded and fried, light meat (...
(100g)
347mg
Hamburger
(140g)
343mg
Strawberry Sundae
(250ml)
328mg
Double Cheeseburger
(140g)
323mg
Fast foods, entree, fish fillet, battered or breaded, fried
(100g)
320mg
Fish sandwich with tartar sauce and cheese
(140g)
308mg
Tostada with beans, beef and cheese
(140g)
305mg
Fast foods, entree, chicken, breaded and fried, dark meat (d...
(100g)
301mg
Taco
(140g)
293mg
Meat and Vegetable Pizza
(140g)
293mg
Fish sandwich with tartar sauce
(140g)
288mg
Burrito with beans, cheese and beef
(140g)
286mg
Cheeseburger
(140g)
283mg
Ham and cheese sandwich
(140g)
279mg
Fried Chicken fillet sandwich
(140g)
272mg
Crab Cake
(100g)
270mg
Fast foods, entree, chicken, breaded and fried, boneless, plain
(100g)
251mg
breakfast hashed brown potatoes
(70g)
249mg
Cheese Pizza
(140g)
213mg
Taco salad with chili con carne
(140g)
210mg
Ham, egg and cheese sandwich
(140g)
206mg
Fast foods, entree, salad, vegetable, no dressing, with chicken
(100g)
205mg
Hotdog
(140g)
204mg
Egg and Cheese Sandwich
(140g)
181mg
Light Vanilla Ice Cream
(125ml)
176mg
Fast foods, entree, salad, vegetable, no dressing
(100g)
172mg
Vegetable and Shrimp Salad
(100g)
171mg
Fast foods, entree, salad, vegetable, no dressing, with past...
(100g)
144mg
Coleslaw (side dish)
(110g)
142mg
Fried Shrimps (entree)
(100g)
82mg