Food | |
Nutrient | |
Groups | |
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food | intakes per portion | |
---|---|---|
Beef Thymus (100g) | 433mg | |
Beef brain (100g) | 354mg | |
Beef liver (100g) | 352mg | |
Beef Rib (100g) | 324mg | |
Raw Ground Beef (100g) | 231mg | |
Beef heart (100g) | 219mg | |
Beef Tongue (100g) | 184mg | |
Beef kidney (100g) | 135mg | |
Dried Beef (55g) | 129mg | |
Canned Beef Tongue (55g) | 108mg | |
Beef Tripe (125g) | 84mg | |
Corned Beef (55g) | 75mg |