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» Polyunsaturated fat in Food of group Spices and Herbs

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Food of Group Spices and Herbs - ranking by value in polyunsaturated fat


Reminder: according to your Nutritional Profile, your recommended intakes in polyunsaturated fat are 17g and your maximum tolerated intakes are 27g.

Top 10: Foods of Group Spices and Herbs with the greatest value in polyunsaturated fat
foodintakes
per portion
Food suitable for VegansSauces, mustard, brown, prepared, ready-to-serve (5ml)
0.21g1%
Food suitable for VegansSpices, poppy seed (0.5g)
0.14g1%
Food suitable for VegansSpices, mustard seed, yellow (0.5g)
0.05g0%
Food suitable for VegansSpices, pepper, red or cyenne (0.5g)
0.042g0%
Food suitable for VegansSauces, ready-to-serve, mustard, prepared, yellow (5ml)
0.041g0%
Food suitable for VegansChili Powder (0.5g)
0.04g0%
Food suitable for VegansSpices, paprika (0.5g)
0.039g0%
Food suitable for VegansSpices, marjoram, dried (0.5g)
0.022g0%
Food suitable for VegansSpices, celery seed (0.5g)
0.019g0%
Food suitable for VegansSpices, tarragon, dried (0.5g)
0.018g0%




Foods of Group Spices and Herbs with the greatest valuein polyunsaturated fat: 11-47
foodintakes
per portion
Food suitable for VegansSpices, cloves, ground (0.5g)
0.018g0%
Food suitable for VegansHorseradish, prepared (5ml)
0.017g0%
Food suitable for VegansSpices, cumin seed (0.5g)
0.016g0%
Food suitable for VegansSpices, caraway seed (0.5g)
0.016g0%
Food suitable for VegansSpices, spearmint, dried (0.5g)
0.016g0%
Food suitable for VegansSpices, anise seeds (0.5g)
0.016g0%
Food suitable for VegansSpices, parsley, dried (0.5g)
0.016g0%
Food suitable for VegansSpices, curry powder (0.5g)
0.015g0%
Food suitable for VegansSpices, allspice, ground (0.5g)
0.012g0%
Food suitable for VegansSpices, rosemary, dried (0.5g)
0.012g0%
Food suitable for VegansSpices, bay leaf (0.5g)
0.011g0%
Food suitable for VegansSpices, saffron (0.5g)
0.01g0%
Food suitable for VegansSpices, chervil, dried (0.5g)
0.009g0%
Food suitable for VegansCapers, canned (5ml)
0.0088g0%
Food suitable for VegansSpices, sage, ground (0.5g)
0.0088g0%
Food suitable for VegansSpices, coriander seed (cilantro) (0.5g)
0.0088g0%
Food suitable for VegansSpices, fennel seed (0.5g)
0.0085g0%
Food suitable for VegansSpices, oregano, ground (0.5g)
0.0068g0%
Food suitable for VegansSpices, thyme, dried (0.5g)
0.006g0%
Food suitable for VegansSpices, dill seed (0.5g)
0.0051g0%
Food suitable for VegansSpices, pepper, black (0.5g)
0.005g0%
Food suitable for VegansGround Ginger (0.5g)
0.0046g0%
Food suitable for VegansSpices, rosemary, fresh (0.5g)
0.0045g0%
Food suitable for VegansSpices, turmeric, ground (0.5g)
0.0038g0%
Food suitable for Vegansspices, pepper, white (0.5g)
0.0031g0%
Food suitable for VegansSpices, thyme, fresh (0.5g)
0.0027g0%
Food suitable for VegansSpices, peppermint, fresh (0.5g)
0.0025g0%
Food suitable for VegansSpices, basil, dried (0.5g)
0.0025g0%
Food suitable for VegansSpices, cardamom, ground (0.5g)
0.0022g0%
Food suitable for VegansSpices, spearmint, fresh (0.5g)
0.002g0%
Food suitable for VegansSpices, basil, fresh (0.5g)
0.0019g0%
Food suitable for VegansSpices, nutmeg, ground (0.5g)
0.0018g0%
Food suitable for VegansSpices, onion powder (0.5g)
0.0016g0%
Food suitable for VegansSpices, garlic powder (0.5g)
0.00089g0%
Food suitable for VegansSpices, dill weed, fresh (0.5g)
0.00048g0%
Food suitable for VegansSpices, cinnamon, ground (0.5g)
0.00034g0%
Food suitable for VegansVanilla extract (5ml)
0.00017g0%