Food of Group Fast Foods - ranking by value in polyunsaturated fat

Reminder: according to your Nutritional Profile, your recommended intakes in polyunsaturated fat are 17g and your maximum tolerated intakes are 27g.

Top 10: Foods of Group Fast Foods with the greatest value in polyunsaturated fat

food	intakes per portion
Fish sandwich with tartar sauce (140g)	8.8g
Fish sandwich with tartar sauce and cheese (140g)	8.3g
Nachos with cheese (140g)	7.1g
Fast foods, entree, chicken, breaded and fried, boneless, plain (100g)	6.5g
Fried Chicken fillet sandwich (140g)	6.4g
Fast foods, entree, fish fillet, battered or breaded, fried (100g)	6.3g
Coleslaw (side dish) (110g)	5.9g
Crab Cake (100g)	5.1g
Fast foods, entree, chicken, breaded and fried, dark meat (d... (100g)	4.3g
Taco (140g)	4.3g

Foods of Group Fast Foods with the greatest valuein polyunsaturated fat: 11-43

food	intakes per portion
Potato Salad Side Dish (140g)	4.2g
Fast foods, entree, chicken, breaded and fried, light meat (... (100g)	4.2g
breakfast hashed brown potatoes (70g)	4g
French Fries (70g)	3.8g
Meat and Vegetable Pizza (140g)	3.6g
Nachos with cheese, beans, ground beef and peppers (140g)	3.5g
Cheese Pizza (140g)	2.7g
Double Cheeseburger (140g)	2.5g
Egg and Cheese Sandwich (140g)	2.5g
Hotdog (140g)	2.4g
Fast foods, sandwiches and burgers, steak sandwich (140g)	2.3g
Cheeseburger (140g)	2.2g
Burrito with beans, cheese and beef (140g)	2.2g
Fast foods, entree, salad, vegetable, no dressing, with past... (100g)	2.2g
Mashed Potatoes (side dish) (140g)	1.9g
Hamburger (140g)	1.8g
Ham, egg and cheese sandwich (140g)	1.7g
Tostada with guacamole (140g)	1.6g
Fried Shrimps (entree) (100g)	1.6g
Double Hamburger (140g)	1.5g
Ham and cheese sandwich (140g)	1.3g
Strawberry Sundae (250ml)	1.2g
Caramel Sundae (250ml)	1.2g
Enchilada with cheese and beef (140g)	1g
Tostada with beef and cheese (140g)	0.84g
Taco salad with chili con carne (140g)	0.82g
Hot Fudge Sundae (250ml)	0.77g
Tostada with beans and cheese (140g)	0.73g
Tostada with beans, beef and cheese (140g)	0.37g
Light Vanilla Ice Cream (125ml)	0.27g
Fast foods, entree, salad, vegetable, no dressing, with chicken (100g)	0.26g
Vegetable and Shrimp Salad (100g)	0.21g
Fast foods, entree, salad, vegetable, no dressing (100g)	0.034g