Food of Group Breakfast Cereals - ranking by value in polyunsaturated fat

Reminder: according to your Nutritional Profile, your recommended intakes in polyunsaturated fat are 17g and your maximum tolerated intakes are 27g.

Top 14: Foods of Group Breakfast Cereals with the greatest value in polyunsaturated fat

food	intakes per portion
Jordans Wild Berry Country Crisp (55g)	2.3g
General Mills Cheerios (30g)	0.69g
Weetabix (55g)	0.66g
Kellogg's All Bran (30g)	0.61g
General Mills Nesquik (30g)	0.58g
Weetabix Alpen (muesli) (30g)	0.48g
Kellogg's Bran Flakes (30g)	0.39g
General Mills Golden Grahams (30g)	0.28g
Kellogg's Froot Loops (30g)	0.23g
Kellogg's Corn Pops (30g)	0.22g
Kellogg's Special K (30g)	0.2g
Quaker Puffed Wheat (15g)	0.16g
Kellogg's Corn Flakes (30g)	0.1g
Kellogg's Rice Krispies (30g)	0.098g