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» Polyunsaturated fat in Food of group Beverages
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Food of Group Beverages - ranking by value in polyunsaturated fat
Reminder:
according to your
Nutritional Profile
, your recommended intakes in
polyunsaturated fat
are
17g
and your maximum tolerated intakes are
27g
.
Top 12: Foods of Group Beverages with the greatest value in polyunsaturated fat
food
intakes
per portion
Soy Beverage
(175ml)
1.7g
Hot Chocolate (homemade)
(250ml)
0.22g
Espresso
(175ml)
0.16g
Alcoholic, liqueur, crème de menthe (36% alcohol by volume)
(45ml)
0.085g
Alcoholic, cocktail, pina colada (rum), prepared from recipe
(130ml)
0.046g
Cappucino
(175ml)
0.038g
Hot Chocolate (powder)
(30ml to 40ml)
0.033g
Mocha Coffee
(175ml)
0.032g
Juice drink, citrus fruit, frozen concentrate, water added
(250ml)
0.01g
Alcoholic, cocktail, daiquiri (rum), prepared from recipe
(60ml)
0.0098g
Instant Coffee
(5ml)
0.0018g
Coffee
(175ml)
0.0018g