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» Phosphorus in Food of group Soups, Sauces, Gravies
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Food of Group Soups, Sauces, Gravies - ranking by value in phosphorus
Reminder:
according to your
Nutritional Profile
, your recommended intakes in
phosphorus
are
700mg
and your maximum tolerated intakes are
4000mg
.
Top 10: Foods of Group Soups, Sauces, Gravies with the greatest value in phosphorus
food
intakes
per portion
Pea Soup
(250ml)
140mg
Tomato Soup
(250ml)
92mg
Canned Minestrone
(250ml)
74mg
Minestrone
(250ml)
64mg
White Sauce
(60ml)
60mg
Cream of Vegetable soup
(250ml)
58mg
Spaghetti Sauce
(125ml)
45mg
Tomato soup (ready to serve)
(250ml)
38mg
Vegetable and Beef Soup
(250ml)
37mg
Leek Soup
(250ml)
32mg
Foods of Group Soups, Sauces, Gravies with the greatest valuein phosphorus: 11-22
food
intakes
per portion
Cream of Asparagus soup
(250ml)
32mg
Chicken Noodle Soup
(250ml)
30mg
Mushroom Soup
(250ml)
24mg
Onion Soup
(250ml)
23mg
salsa sauce
(60ml)
22mg
Gravy, mushroom, canned
(60ml)
9.1mg
Chili Sauce
(15ml)
9mg
Chicken Broth
(250ml)
7.7mg
Beef Broth
(250ml)
7.6mg
Sauce, barbecue, ready-to-serve
(30ml)
6.3mg
tartar sauce
(30ml)
5mg
Sauce, pepper, TABASCO, ready-to-serve
(5ml)
1.1mg