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» Phosphorus in Food of group Soups, Sauces, Gravies

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Food of Group Soups, Sauces, Gravies - ranking by value in phosphorus


Reminder: according to your Nutritional Profile, your recommended intakes in phosphorus are 700mg and your maximum tolerated intakes are 4000mg.

Top 10: Foods of Group Soups, Sauces, Gravies with the greatest value in phosphorus
foodintakes
per portion
Food suitable for VegetariansPea Soup (250ml)
140mg20%
Food suitable for VegetariansTomato Soup (250ml)
92mg13%
Food suitable for VegetariansCanned Minestrone (250ml)
74mg11%
Food suitable for VegetariansMinestrone (250ml)
64mg9%
Food suitable for VegetariansWhite Sauce (60ml)
60mg9%
Food suitable for VegetariansCream of Vegetable soup (250ml)
58mg8%
Food suitable for VegetariansSpaghetti Sauce (125ml)
45mg6%
Food suitable for VegansTomato soup (ready to serve) (250ml)
38mg5%
Vegetable and Beef Soup (250ml)
37mg5%
Food suitable for VegetariansLeek Soup (250ml)
32mg5%




Foods of Group Soups, Sauces, Gravies with the greatest valuein phosphorus: 11-22
foodintakes
per portion
Food suitable for VegetariansCream of Asparagus soup (250ml)
32mg5%
Chicken Noodle Soup (250ml)
30mg4%
Food suitable for VegetariansMushroom Soup (250ml)
24mg3%
Food suitable for VegansOnion Soup (250ml)
23mg3%
Food suitable for Veganssalsa sauce (60ml)
22mg3%
Food suitable for VegansGravy, mushroom, canned (60ml)
9.1mg1%
Food suitable for VegansChili Sauce (15ml)
9mg1%
Chicken Broth (250ml)
7.7mg1%
Beef Broth (250ml)
7.6mg1%
Food suitable for VegansSauce, barbecue, ready-to-serve (30ml)
6.3mg1%
Food suitable for Vegetarianstartar sauce (30ml)
5mg1%
Food suitable for VegansSauce, pepper, TABASCO, ready-to-serve (5ml)
1.1mg0%