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» Phosphorus in Food of group Sausages, Luncheon Meats
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Food of Group Sausages, Luncheon Meats - ranking by value in phosphorus
Reminder:
according to your
Nutritional Profile
, your recommended intakes in
phosphorus
are
700mg
and your maximum tolerated intakes are
4000mg
.
Top 10: Foods of Group Sausages, Luncheon Meats with the greatest value in phosphorus
food
intakes
per portion
Turkey breast
(55g)
151mg
Salami, cooked, turkey
(55g)
146mg
Turkey white
(55g)
146mg
Roasted Chicken breast
(55g)
140mg
Luncheon meat, beef, thin sliced
(55g)
132mg
Liver sausage
(55g)
127mg
Luncheon meat, chicken loaved
(55g)
125mg
Wiener (frankfurter), chicken
(55g)
117mg
Spiced ham sausage
(55g)
111mg
Liver Pate
(55g)
110mg
Foods of Group Sausages, Luncheon Meats with the greatest valuein phosphorus: 11-27
food
intakes
per portion
Luncheon meat, mock chicken, loaved
(55g)
103mg
Bologna (baloney), beef
(55g)
97mg
Pastrami
(55g)
96mg
Braunschweiger
(55g)
92mg
Wiener (frankfurter), beef
(55g)
79mg
Beerwurst, pork and beef
(55g)
74mg
Olive loaf, pork
(55g)
70mg
Salami, cooked, beef
(55g)
68mg
Bratwurst, fresh pork, cooked
(55g)
67mg
Smoked link sausage, pork
(55g)
67mg
Knackwurst, knockwurst, sausage, pork, beef
(55g)
66mg
Thuringer, cervelat, summer sausage, beef, pork
(55g)
61mg
Sausage, pork, fresh, cooked
(55g)
58mg
Beerwurst, beer salami, pork
(55g)
57mg
Beef Sausage
(55g)
55mg
Blood Sausage
(55g)
53mg
Headcheese, pork
(55g)
31mg
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