Food of Group Poultry Products - ranking by value in phosphorus

Reminder: according to your Nutritional Profile, your recommended intakes in phosphorus are 700mg and your maximum tolerated intakes are 4000mg.

Top 10: Foods of Group Poultry Products with the greatest value in phosphorus

food	intakes per portion
Pheasant leg (125g)	350mg
Quail (125g)	344mg
Pigeon (125g)	310mg
Ostrich (125g)	275mg
Emu (100g)	274mg
Goose, domesticated, flesh and skin, roasted (100g)	270mg
Poultry food products, turkey patties, breaded, battered and... (100g)	270mg
Roasted Capon (100g)	246mg
Turkey light meat (100g)	230mg
Roasted turkey (100g)	219mg

Foods of Group Poultry Products with the greatest valuein phosphorus: 11-25

food	intakes per portion
Turkey leg (100g)	208mg
Fried Chicken flesh (100g)	205mg
Roasted Chicken leg (100g)	202mg
Roasted Chicken fillet (100g)	200mg
Roasted Chicken flesh (100g)	195mg
Guinea (125g)	191mg
Chicken Gizzard (100g)	189mg
Roasted Chicken (100g)	182mg
Roasted Duck (100g)	156mg
Stewed Chicken flesh (100g)	150mg
Roasted Chicken wing (100g)	147mg
Stewed Chicken (100g)	139mg
Stewed Chicken leg (100g)	139mg
Simmered Chicken (100g)	128mg
Turkey bacon (15g)	62mg