Food | |
Nutrient | |
Groups | |
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food | intakes per portion | |
---|---|---|
Veal thymus (100g) | 627mg | |
Lamb brain (100g) | 495mg | |
Veal liver (100g) | 483mg | |
Veal brain (100g) | 434mg | |
Lamb liver (100g) | 427mg | |
Veal kidney (100g) | 372mg | |
Veal cutlets (100g) | 290mg | |
Lamb kidney (100g) | 290mg | |
Roasted rabbit (100g) | 263mg | |
Lamb heart (100g) | 254mg |
food | intakes per portion | |
---|---|---|
lean-veal (100g) | 250mg | |
Veal heart (100g) | 250mg | |
Horse (100g) | 247mg | |
Veal shoulder (100g) | 244mg | |
Cubed veal (100g) | 239mg | |
Deer (100g) | 226mg | |
Stewed rabbit (100g) | 226mg | |
Cubed lamb (100g) | 224mg | |
Broiled lamb shoulder (100g) | 217mg | |
Lamb, American, composite cuts, lean, cooked (100g) | 210mg | |
Lamb leg (100g) | 206mg | |
Goat (100g) | 201mg | |
Veal rib (100g) | 197mg | |
Frog legs (100g) | 178mg | |
Veal tongue (100g) | 166mg | |
Boar (100g) | 134mg | |
Ground veal (60g) | 130mg | |
Fat veal (100g) | 116mg |