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» Phosphorus in Food of group Lamb, Veal, Game

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Food of Group Lamb, Veal, Game - ranking by value in phosphorus


Reminder: according to your Nutritional Profile, your recommended intakes in phosphorus are 700mg and your maximum tolerated intakes are 4000mg.

Top 10: Foods of Group Lamb, Veal, Game with the greatest value in phosphorus
foodintakes
per portion
Veal thymus (100g)
627mg90%
Lamb brain (100g)
495mg71%
Veal liver (100g)
483mg69%
Veal brain (100g)
434mg62%
Lamb liver (100g)
427mg61%
Veal kidney (100g)
372mg53%
Veal cutlets (100g)
290mg41%
Lamb kidney (100g)
290mg41%
Roasted rabbit (100g)
263mg38%
Lamb heart (100g)
254mg36%




Foods of Group Lamb, Veal, Game with the greatest valuein phosphorus: 11-28
foodintakes
per portion
lean-veal (100g)
250mg36%
Veal heart (100g)
250mg36%
Horse (100g)
247mg35%
Veal shoulder (100g)
244mg35%
Cubed veal (100g)
239mg34%
Deer (100g)
226mg32%
Stewed rabbit (100g)
226mg32%
Cubed lamb (100g)
224mg32%
Broiled lamb shoulder (100g)
217mg31%
Lamb, American, composite cuts, lean, cooked (100g)
210mg30%
Lamb leg (100g)
206mg29%
Goat (100g)
201mg29%
Veal rib (100g)
197mg28%
Frog legs (100g)
178mg25%
Veal tongue (100g)
166mg24%
Boar (100g)
134mg19%
Ground veal (60g)
130mg19%
Fat veal (100g)
116mg17%