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» Phosphorus in Food of group Fast Foods
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Food of Group Fast Foods - ranking by value in phosphorus
Reminder:
according to your
Nutritional Profile
, your recommended intakes in
phosphorus
are
700mg
and your maximum tolerated intakes are
4000mg
.
Top 10: Foods of Group Fast Foods with the greatest value in phosphorus
food
intakes
per portion
Crab Cake
(100g)
378mg
Ham, egg and cheese sandwich
(140g)
339mg
Egg and Cheese Sandwich
(140g)
290mg
Nachos with cheese
(140g)
277mg
Fast foods, entree, chicken, breaded and fried, boneless, plain
(100g)
272mg
Caramel Sundae
(250ml)
259mg
Meat and Vegetable Pizza
(140g)
253mg
Cheese Pizza
(140g)
251mg
Taco
(140g)
249mg
Hot Fudge Sundae
(250ml)
216mg
Foods of Group Fast Foods with the greatest valuein phosphorus: 11-43
food
intakes
per portion
Nachos with cheese, beans, ground beef and peppers
(140g)
214mg
Double Cheeseburger
(140g)
214mg
Double Hamburger
(140g)
213mg
Cheeseburger
(140g)
204mg
Fast foods, sandwiches and burgers, steak sandwich
(140g)
204mg
Fish sandwich with tartar sauce and cheese
(140g)
192mg
Fast foods, entree, chicken, breaded and fried, light meat (...
(100g)
188mg
Strawberry Sundae
(250ml)
187mg
Fried Shrimps (entree)
(100g)
185mg
Hamburger
(140g)
185mg
Burrito with beans, cheese and beef
(140g)
183mg
Fried Chicken fillet sandwich
(140g)
179mg
Fast foods, entree, fish fillet, battered or breaded, fried
(100g)
171mg
Fish sandwich with tartar sauce
(140g)
162mg
Fast foods, entree, chicken, breaded and fried, dark meat (d...
(100g)
162mg
Tostada with beef and cheese
(140g)
154mg
Ham and cheese sandwich
(140g)
146mg
Hotdog
(140g)
139mg
Tostada with guacamole
(140g)
125mg
Enchilada with cheese and beef
(140g)
122mg
Tostada with beans and cheese
(140g)
113mg
Tostada with beans, beef and cheese
(140g)
108mg
Light Vanilla Ice Cream
(125ml)
101mg
French Fries
(70g)
88mg
Taco salad with chili con carne
(140g)
83mg
Mashed Potatoes (side dish)
(140g)
83mg
Potato Salad Side Dish
(140g)
78mg
Fast foods, entree, salad, vegetable, no dressing, with chicken
(100g)
78mg
breakfast hashed brown potatoes
(70g)
69mg
Vegetable and Shrimp Salad
(100g)
68mg
Fast foods, entree, salad, vegetable, no dressing, with past...
(100g)
49mg
Fast foods, entree, salad, vegetable, no dressing
(100g)
39mg
Coleslaw (side dish)
(110g)
22mg