Food of Group Breakfast Cereals - ranking by value in phosphorus

Reminder: according to your Nutritional Profile, your recommended intakes in phosphorus are 700mg and your maximum tolerated intakes are 4000mg.

Top 14: Foods of Group Breakfast Cereals with the greatest value in phosphorus

food	intakes per portion
Kellogg's All Bran (30g)	261mg
Weetabix (55g)	175mg
General Mills Cheerios (30g)	134mg
Kellogg's Bran Flakes (30g)	109mg
Weetabix Alpen (muesli) (30g)	95mg
Quaker Puffed Wheat (15g)	84mg
General Mills Nesquik (30g)	71mg
General Mills Golden Grahams (30g)	46mg
Kellogg's Special K (30g)	40mg
Kellogg's Crispix (30g)	29mg
Kellogg's Rice Krispies (30g)	27mg
Kellogg's Froot Loops (30g)	25mg
Kellogg's Corn Pops (30g)	14mg
Kellogg's Corn Flakes (30g)	11mg