Food of Group Beverages - ranking by value in phosphorus

Reminder: according to your Nutritional Profile, your recommended intakes in phosphorus are 700mg and your maximum tolerated intakes are 4000mg.

Top 10: Foods of Group Beverages with the greatest value in phosphorus

food	intakes per portion
Hot Chocolate (homemade) (250ml)	277mg
Soy Beverage (175ml)	94mg
Hot Chocolate (powder) (30ml to 40ml)	91mg
Regular beer (5%) (1 can (355 ml))	50mg
Light beer (4%) (1 can (355 ml))	42mg
Decaffeinated Cola (1 can (355 ml))	41mg
Cola (1 can (355 ml))	37mg
Red wine (150ml)	34mg
Cola with Aspartame (1 can (355 ml))	32mg
White wine (150ml)	27mg

Foods of Group Beverages with the greatest valuein phosphorus: 11-26

food	intakes per portion
Cappucino (175ml)	27mg
Mocha Coffee (175ml)	26mg
Juice drink, citrus fruit, frozen concentrate, water added (250ml)	26mg
Rosé wine (150ml)	22mg
Espresso (175ml)	12mg
Alcoholic, cocktail, pina colada (rum), prepared from recipe (130ml)	9.7mg
Alcoholic beverage, rice (sake) (100ml)	5.9mg
Coffee (175ml)	5.3mg
Orange Soda (1 can (355 ml))	3.7mg
Alcoholic, cocktail, daiquiri (rum), prepared from recipe (60ml)	3.1mg
Instant Coffee (5ml)	2.8mg
Alcoholic, rum (40% alcohol by volume) (45ml)	2.1mg
Alcoholic, vodka (40% alcohol by volume) (45ml)	2.1mg
Decaffeinated Coffee (175ml)	1.8mg
Tea, brewed (175ml)	1.8mg
Alcoholic, whisky (40% alcohol by volume) (45ml)	1.7mg