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» Phenylalanine in Food of group Dairy, Egg Products

Food of Group Dairy, Egg Products - ranking by value in phenylalanine

Reminder: according to your Nutritional Profile, your recommended intakes in phenylalanine are 1.5g.

Top 10: Foods of Group Dairy, Egg Products with the greatest value in phenylalanine
food	intakes per portion
Cheese fondue (100g)	0.75g
Sheep Milk (250ml)	0.74g
Scrambled Egg (110g)	0.61g
partly skimmed milk ricotta (100g)	0.56g
ricotta (100g)	0.56g
Gruyere (30g)	0.52g
Emmental (30g)	0.5g
Skimmed Milk (250ml)	0.45g
Partly Skimmed Milk (250ml)	0.44g
Skimmed Milk (dry) (25g)	0.44g

Foods of Group Dairy, Egg Products with the greatest valuein phenylalanine: 11-44
food	intakes per portion
Chocolate Whole Milk (250ml)	0.43g
Cheese, edam (30g)	0.43g
Cheese, gouda (30g)	0.43g
Whole Milk (250ml)	0.42g
Producer Whole Milk (250ml)	0.41g
Goat Milk (250ml)	0.4g
Cheese, port-salut (30g)	0.4g
Cheese, muenster (30g)	0.37g
Yogourt (125ml)	0.37g
Quail Egg (50g)	0.37g
Hard Goat Cheese (30g)	0.36g
Egg (fried) (50g)	0.35g
Cheese, brie (30g)	0.35g
Egg (boiled) (50g)	0.34g
Cheese, camembert (30g)	0.33g
Fat free yogourt (125ml)	0.33g
Cheese, blue (30g)	0.33g
Egg (50g)	0.32g
Egg (poached) (50g)	0.32g
Dry Whole Milk (25g)	0.32g
Soy yogourt (125ml)	0.31g
Cheese, roquefort (blue) (30g)	0.31g
Cheese, mozzarella, (52% water, 22.5% M.F.) (30g)	0.3g
Goat Cheese (30g)	0.26g
Cheese, parmesan, grated (15g)	0.23g
Soft Goat Cheese (30g)	0.22g
Cheese, feta (30g)	0.2g
Cheese, neufchatel (30g)	0.13g
Condensed Milk (sweetened) (15ml)	0.074g
Cream, whipped, cream topping, pressurized (15g)	0.023g
Cream, whipping, 35% M.F. (15g)	0.015g
Butter, regular (10g)	0.0041g
Butter, whipped (10g)	0.0041g
Butter, unsalted (10g)	0.0041g

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