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» Omega 6 in Food of group Soups, Sauces, Gravies

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Food of Group Soups, Sauces, Gravies - ranking by value in omega 6


Reminder: according to your Nutritional Profile, your recommended intakes in omega 6 are 12g and your maximum tolerated intakes are 30g.

Top 3: Foods of Group Soups, Sauces, Gravies with the greatest value in omega 6
foodintakes
per portion
Food suitable for VegansTomato soup (ready to serve) (250ml)
1.5g13%
Food suitable for VegetariansSpaghetti Sauce (125ml)
0.56g5%
Food suitable for VegetariansCanned Minestrone (250ml)
0.11g1%