Food of Group Sausages, Luncheon Meats - ranking by value in omega 6

Reminder: according to your Nutritional Profile, your recommended intakes in omega 6 are 12g and your maximum tolerated intakes are 30g.

Top 17: Foods of Group Sausages, Luncheon Meats with the greatest value in omega 6

food	intakes per portion
Bratwurst, fresh pork, cooked (55g)	2.1g
Smoked link sausage, pork (55g)	1.8g
Sausage, pork, fresh, cooked (55g)	1.7g
Wiener (frankfurter), chicken (55g)	1.6g
Luncheon meat, mock chicken, loaved (55g)	1.6g
Knackwurst, knockwurst, sausage, pork, beef (55g)	1.5g
Spiced ham sausage (55g)	1.1g
Luncheon meat, chicken loaved (55g)	1g
Blood Sausage (55g)	0.7g
Bologna (baloney), beef (55g)	0.37g
Beef Sausage (55g)	0.33g
Wiener (frankfurter), beef (55g)	0.32g
Turkey breast (55g)	0.28g
Roasted Chicken breast (55g)	0.23g
Salami, cooked, beef (55g)	0.23g
Turkey white (55g)	0.2g
Luncheon meat, beef, thin sliced (55g)	0.041g