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» Omega 6 in Food of group Lamb, Veal, Game

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Food of Group Lamb, Veal, Game - ranking by value in omega 6


Reminder: according to your Nutritional Profile, your recommended intakes in omega 6 are 12g and your maximum tolerated intakes are 30g.

Top 14: Foods of Group Lamb, Veal, Game with the greatest value in omega 6
foodintakes
per portion
Veal heart (100g)
1.6g14%
Veal cutlets (100g)
1.2g10%
Veal liver (100g)
1g9%
Veal kidney (100g)
0.87g7%
Veal rib (100g)
0.86g7%
Broiled lamb shoulder (100g)
0.73g6%
Veal shoulder (100g)
0.68g6%
Lamb, American, composite cuts, lean, cooked (100g)
0.65g5%
Lamb leg (100g)
0.59g5%
lean-veal (100g)
0.56g5%
Cubed veal (100g)
0.43g4%
Cubed lamb (100g)
0.36g3%
Veal thymus (100g)
0.28g2%
Ground veal (60g)
0.26g2%