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» Omega 6 in Food of group Fast Foods

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Food of Group Fast Foods - ranking by value in omega 6


Reminder: according to your Nutritional Profile, your recommended intakes in omega 6 are 12g and your maximum tolerated intakes are 30g.

Top 3: Foods of Group Fast Foods with the greatest value in omega 6
foodintakes
per portion
Food suitable for VegetariansTaco (140g)
3.8g32%
Food suitable for VegetariansMashed Potatoes (side dish) (140g)
1.6g13%
Fried Shrimps (entree) (100g)
1.2g10%