food-nutrients-calculator.com - find the foods with the nutrients for your nutritional needs

» Omega 6 in Food of group Baked Products

Food  
 
Nutrient  
Groups  
Advanced Search…

Food of Group Baked Products - ranking by value in omega 6


Reminder: according to your Nutritional Profile, your recommended intakes in omega 6 are 12g and your maximum tolerated intakes are 30g.

Top 5: Foods of Group Baked Products with the greatest value in omega 6
foodintakes
per portion
Food suitable for VegetariansRaisin bread (50g)
0.81g7%
Food suitable for VegansMixed-grain bread (50g)
0.7g6%
Food suitable for VegansItalian bread (50g)
0.47g4%
Food suitable for VegansBread, rye (50g)
0.4g3%
Food suitable for VegansPumpernickel bread (50g)
0.32g3%