Food of Group Spices and Herbs - ranking by value in omega 3

Reminder: according to your Nutritional Profile, your recommended intakes in omega 3 are 1.1g and your maximum tolerated intakes are 3g.

Top 7: Foods of Group Spices and Herbs with the greatest value in omega 3

food	intakes per portion
Spices, cloves, ground (0.5g)	0.0041g
Chili Powder (0.5g)	0.0026g
Spices, paprika (0.5g)	0.0023g
Spices, basil, dried (0.5g)	0.0015g
Spices, pepper, red or cyenne (0.5g)	0.0015g
Ground Ginger (0.5g)	0.0011g
Spices, pepper, black (0.5g)	0.00076g