Food of Group Sausages, Luncheon Meats - ranking by value in omega 3

Reminder: according to your Nutritional Profile, your recommended intakes in omega 3 are 1.1g and your maximum tolerated intakes are 3g.

Top 16: Foods of Group Sausages, Luncheon Meats with the greatest value in omega 3

food	intakes per portion
Smoked link sausage, pork (55g)	0.14g
Bratwurst, fresh pork, cooked (55g)	0.14g
Spiced ham sausage (55g)	0.14g
Sausage, pork, fresh, cooked (55g)	0.12g
Luncheon meat, mock chicken, loaved (55g)	0.11g
Knackwurst, knockwurst, sausage, pork, beef (55g)	0.1g
Blood Sausage (55g)	0.1g
Wiener (frankfurter), chicken (55g)	0.093g
Wiener (frankfurter), beef (55g)	0.09g
Bologna (baloney), beef (55g)	0.052g
Salami, cooked, beef (55g)	0.042g
Luncheon meat, chicken loaved (55g)	0.042g
Turkey breast (55g)	0.039g
Beef Sausage (55g)	0.034g
Luncheon meat, beef, thin sliced (55g)	0.01g
Turkey white (55g)	0.0072g