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» Omega 3 in Food of group Cereals

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Food of Group Cereals - ranking by value in omega 3


Reminder: according to your Nutritional Profile, your recommended intakes in omega 3 are 1.1g and your maximum tolerated intakes are 3g.

Top 3: Foods of Group Cereals with the greatest value in omega 3
foodintakes
per portion
Food suitable for VegansWhole-Grain Wheat Flour (30g)
0.023g2%
Food suitable for VegansBread Wheat Flour (30g)
0.014g1%
Food suitable for VegansCake Wheat Flour (30g)
0.0066g1%