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» Omega 3 in Food of group Baked Products

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Food of Group Baked Products - ranking by value in omega 3


Reminder: according to your Nutritional Profile, your recommended intakes in omega 3 are 1.1g and your maximum tolerated intakes are 3g.

Top 5: Foods of Group Baked Products with the greatest value in omega 3
foodintakes
per portion
Food suitable for VegansMixed-grain bread (50g)
0.2g19%
Food suitable for VegetariansRaisin bread (50g)
0.11g10%
Food suitable for VegansItalian bread (50g)
0.055g5%
Food suitable for VegansBread, rye (50g)
0.051g5%
Food suitable for VegansPumpernickel bread (50g)
0.044g4%