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» Niacin in Food of group Soups, Sauces, Gravies

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Food of Group Soups, Sauces, Gravies - ranking by value in niacin


Reminder: according to your Nutritional Profile, your recommended intakes in niacin are 14NE.

Top 10: Foods of Group Soups, Sauces, Gravies with the greatest value in niacin
foodintakes
per portion
Food suitable for VegetariansSpaghetti Sauce (125ml)		5.5NE39%
Food suitable for VegetariansTomato Soup (250ml)		3.1NE22%
Food suitable for VegetariansPea Soup (250ml)		2.9NE21%
Vegetable and Beef Soup (250ml)		2.5NE18%
Food suitable for VegetariansCanned Minestrone (250ml)		2NE15%
Food suitable for VegetariansMinestrone (250ml)		1.9NE14%
Chicken Noodle Soup (250ml)		1.5NE11%
Food suitable for VegansTomato soup (ready to serve) (250ml)		1.4NE10%
Food suitable for VegetariansMushroom Soup (250ml)		0.96NE7%
Food suitable for VegetariansCream of Asparagus soup (250ml)		0.96NE7%




Foods of Group Soups, Sauces, Gravies with the greatest valuein niacin: 11-22
foodintakes
per portion
Food suitable for VegetariansCream of Vegetable soup (250ml)		0.92NE7%
Food suitable for Veganssalsa sauce (60ml)		0.89NE6%
Food suitable for VegetariansWhite Sauce (60ml)		0.68NE5%
Food suitable for VegetariansLeek Soup (250ml)		0.68NE5%
Food suitable for VegansGravy, mushroom, canned (60ml)		0.54NE4%
Food suitable for VegansChili Sauce (15ml)		0.36NE3%
Food suitable for VegansOnion Soup (250ml)		0.32NE2%
Chicken Broth (250ml)		0.24NE2%
Food suitable for VegansSauce, barbecue, ready-to-serve (30ml)		0.24NE2%
Beef Broth (250ml)		0.22NE2%
Food suitable for Vegetarianstartar sauce (30ml)		0.08NE1%
Food suitable for VegansSauce, pepper, TABASCO, ready-to-serve (5ml)		0.022NE0%





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