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» Niacin in Food of group Poultry Products

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Food of Group Poultry Products - ranking by value in niacin


Reminder: according to your Nutritional Profile, your recommended intakes in niacin are 14NE.

Top 10: Foods of Group Poultry Products with the greatest value in niacin
foodintakes
per portion
Turkey light meat (100g)
17NE123%
Roasted Chicken fillet (100g)
17NE118%
Fried Chicken flesh (100g)
16NE112%
Quail (125g)
15NE110%
Guinea (125g)
15NE107%
Roasted turkey (100g)
15NE106%
Roasted Chicken flesh (100g)
15NE106%
Roasted Capon (100g)
14NE103%
Roasted Chicken (100g)
14NE97%
Pigeon (125g)
13NE94%




Foods of Group Poultry Products with the greatest valuein niacin: 11-25
foodintakes
per portion
Emu (100g)
12NE88%
Stewed Chicken flesh (100g)
11NE82%
Turkey leg (100g)
11NE81%
Roasted Chicken wing (100g)
11NE81%
Pheasant leg (125g)
11NE79%
Roasted Chicken leg (100g)
11NE75%
Stewed Chicken (100g)
10NE73%
Ostrich (125g)
10NE72%
Goose, domesticated, flesh and skin, roasted (100g)
9.7NE69%
Stewed Chicken leg (100g)
9.1NE65%
Simmered Chicken (100g)
8.7NE62%
Chicken Gizzard (100g)
8.7NE62%
Roasted Duck (100g)
8.7NE62%
Poultry food products, turkey patties, breaded, battered and... (100g)
5.1NE36%
Turkey bacon (15g)
2NE14%