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» Niacin in Food of group Pork Products

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Food of Group Pork Products - ranking by value in niacin


Reminder: according to your Nutritional Profile, your recommended intakes in niacin are 14NE.

Top 11: Foods of Group Pork Products with the greatest value in niacin
foodintakes
per portion
Raw Pork kidneys (125g)
15NE105%
Pork liver (100g)
15NE104%
Pork kidneys (100g)
11NE80%
Pork Loin (100g)
10NE72%
Pork Leg (100g)
10NE71%
Raw Pork shoulder (125g)
9.1NE65%
Roasted Pork shoulder (100g)
8.6NE62%
Pork, cured, ham, boneless, regular (11% fat), roasted (55g)
5.6NE40%
Pork Tail (100g)
2.8NE20%
Pork, cured, breakfast strips, cooked (15g)
1.8NE13%
Pork, cured, feet, pickled (55g)
0.33NE2%