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» Niacin in Food of group Fast Foods

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Food of Group Fast Foods - ranking by value in niacin


Reminder: according to your Nutritional Profile, your recommended intakes in niacin are 14NE.

Top 10: Foods of Group Fast Foods with the greatest value in niacin
foodintakes
per portion
Double Hamburger (140g)		11NE82%
Fast foods, entree, chicken, breaded and fried, light meat (... (100g)		11NE82%
Cheeseburger (140g)		11NE75%
Fast foods, sandwiches and burgers, steak sandwich (140g)		9.2NE66%
Fast foods, entree, chicken, breaded and fried, boneless, plain (100g)		8.9NE64%
Fried Chicken fillet sandwich (140g)		8.9NE63%
Fast foods, entree, chicken, breaded and fried, dark meat (d... (100g)		8.7NE62%
Hamburger (140g)		8.6NE61%
Ham, egg and cheese sandwich (140g)		8.4NE60%
Double Cheeseburger (140g)		8.2NE59%




Foods of Group Fast Foods with the greatest valuein niacin: 11-43
foodintakes
per portion
Hotdog (140g)		7.5NE54%
Food suitable for VegetariansCheese Pizza (140g)		7NE50%
Ham and cheese sandwich (140g)		6.9NE49%
Crab Cake (100g)		6.2NE45%
Meat and Vegetable Pizza (140g)		6.2NE44%
Fish sandwich with tartar sauce and cheese (140g)		6.1NE44%
Tostada with beef and cheese (140g)		5.8NE42%
Fish sandwich with tartar sauce (140g)		5.7NE40%
Food suitable for VegetariansEgg and Cheese Sandwich (140g)		5.5NE39%
Fast foods, entree, fish fillet, battered or breaded, fried (100g)		4.9NE35%
Food suitable for VegetariansTaco (140g)		4.6NE33%
Burrito with beans, cheese and beef (140g)		4.4NE31%
Fast foods, entree, salad, vegetable, no dressing, with chicken (100g)		4.2NE30%
Tostada with beans, beef and cheese (140g)		3.6NE26%
Enchilada with cheese and beef (140g)		3.4NE25%
Taco salad with chili con carne (140g)		3.1NE22%
Food suitable for VegetariansCaramel Sundae (250ml)		3.1NE22%
Food suitable for VegetariansTostada with beans and cheese (140g)		2.9NE21%
Nachos with cheese, beans, ground beef and peppers (140g)		2.8NE20%
Food suitable for VegetariansStrawberry Sundae (250ml)		2.8NE20%
Fried Shrimps (entree) (100g)		2.7NE19%
Food suitable for VegansFrench Fries (70g)		2.5NE18%
Food suitable for VegetariansTostada with guacamole (140g)		2.2NE15%
Food suitable for VegetariansHot Fudge Sundae (250ml)		2.1NE15%
Food suitable for VegetariansMashed Potatoes (side dish) (140g)		1.9NE14%
Vegetable and Shrimp Salad (100g)		1.9NE14%
Food suitable for VegetariansNachos with cheese (140g)		1.9NE13%
Food suitable for Vegetariansbreakfast hashed brown potatoes (70g)		1.6NE12%
Fast foods, entree, salad, vegetable, no dressing, with past... (100g)		1.6NE12%
Food suitable for VegetariansLight Vanilla Ice Cream (125ml)		1.2NE8%
Food suitable for VegetariansPotato Salad Side Dish (140g)		0.77NE6%
Food suitable for VegansFast foods, entree, salad, vegetable, no dressing (100g)		0.72NE5%
Food suitable for VegetariansColeslaw (side dish) (110g)		0.42NE3%





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