food-nutrients-calculator.com
- find the
foods
with the
nutrients
for your
nutritional needs
» Niacin in Food of group Breakfast Cereals
Nutrition
Profile
Meal
Comparator
Food
Nutrient
*Select a Nutrient*
Food Energy
Proteins
Carbohydrate
Lipid
- Saturated fat
- Monounsaturated fat
- Polyunsaturated fat
- - Omega 3
- - Omega 6
- Cholesterol
Dietary fiber
Water
Vitamin A
- Retinol
- beta-Carotene
Thiamine
Riboflavin
Niacin
Pantothenic acid
Vitamin B6
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Calcium
Copper
Iron
Magnesium
Manganese
Phosphorus
Potassium
Selenium
Sodium
Salt (sodium equivalence)
Zinc
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
Groups
*Select a Food Group*
Dairy, Egg Products
Cereals
Legumes
Nuts, Seeds
Fruits, Fruit Juices
Vegetables, Vegetable Products
Beverages
Fats, Oils
Spices and Herbs
Poultry Products
Pork Products
Beef Products
Lamb, Veal, Game
Finfish, Shellfish
Sausages, Luncheon Meats
Soups, Sauces, Gravies
Breakfast Cereals
Fast Foods
Mixed Dishes
Sweets
Snacks
Baked Products
Plain Waters
Sparkling Waters
Advanced Search…
Food of Group Breakfast Cereals - ranking by value in niacin
Reminder:
according to your
Nutritional Profile
, your recommended intakes in
niacin
are
14NE
.
Top 14: Foods of Group Breakfast Cereals with the greatest value in niacin
food
intakes
per portion
Weetabix
(55g)
7.7NE
Kellogg's All Bran
(30g)
6.1NE
General Mills Nesquik
(30g)
3.3NE
General Mills Cheerios
(30g)
2.8NE
General Mills Golden Grahams
(30g)
2.7NE
Kellogg's Special K
(30g)
2.7NE
Kellogg's Corn Flakes
(30g)
2.7NE
Kellogg's Bran Flakes
(30g)
2.6NE
Kellogg's Rice Krispies
(30g)
2.3NE
Kellogg's Froot Loops
(30g)
2.2NE
Kellogg's Crispix
(30g)
1.8NE
Kellogg's Corn Pops
(30g)
1.6NE
Quaker Puffed Wheat
(15g)
1.5NE
Weetabix Alpen (muesli)
(30g)
1.4NE