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» Niacin in Food of group Beef Products

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Food of Group Beef Products - ranking by value in niacin


Reminder: according to your Nutritional Profile, your recommended intakes in niacin are 14NE.

Top 12: Foods of Group Beef Products with the greatest value in niacin
foodintakes
per portion
Beef liver (100g)
24NE169%
Beef Rib (100g)
13NE95%
Beef heart (100g)
12NE85%
Beef kidney (100g)
8.9NE64%
Raw Ground Beef (100g)
7.8NE56%
Beef Tongue (100g)
7NE50%
Beef brain (100g)
5.5NE39%
Canned Beef Tongue (55g)
4.7NE34%
Beef Thymus (100g)
4.6NE33%
Dried Beef (55g)
4.6NE33%
Beef Tripe (125g)
3.9NE28%
Corned Beef (55g)
3.6NE26%