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» Monounsaturated fat in Food of group Breakfast Cereals

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Food of Group Breakfast Cereals - ranking by value in monounsaturated fat


Reminder: according to your Nutritional Profile, your recommended intakes in monounsaturated fat are 17g and your maximum tolerated intakes are 27g.

Top 14: Foods of Group Breakfast Cereals with the greatest value in monounsaturated fat
foodintakes
per portion
Food suitable for VegansJordans Wild Berry Country Crisp (55g)
4.6g27%
Food suitable for VegansWeetabix Alpen (muesli) (30g)
0.82g5%
Food suitable for VegansGeneral Mills Cheerios (30g)
0.67g4%
Food suitable for VegansGeneral Mills Golden Grahams (30g)
0.53g3%
Food suitable for VegansGeneral Mills Nesquik (30g)
0.47g3%
Food suitable for VegansKellogg's All Bran (30g)
0.17g1%
Food suitable for VegansWeetabix (55g)
0.15g1%
Food suitable for VegansKellogg's Froot Loops (30g)
0.13g1%
Food suitable for VegansKellogg's Bran Flakes (30g)
0.1g1%
Food suitable for VegansKellogg's Corn Pops (30g)
0.096g1%
Food suitable for VegansKellogg's Special K (30g)
0.092g1%
Food suitable for VegansKellogg's Rice Krispies (30g)
0.074g0%
Food suitable for VegansQuaker Puffed Wheat (15g)
0.057g0%
Food suitable for VegansKellogg's Corn Flakes (30g)
0.035g0%