Food of Group Breakfast Cereals - ranking by value in monounsaturated fat

Reminder: according to your Nutritional Profile, your recommended intakes in monounsaturated fat are 17g and your maximum tolerated intakes are 27g.

Top 14: Foods of Group Breakfast Cereals with the greatest value in monounsaturated fat

food	intakes per portion
Jordans Wild Berry Country Crisp (55g)	4.6g
Weetabix Alpen (muesli) (30g)	0.82g
General Mills Cheerios (30g)	0.67g
General Mills Golden Grahams (30g)	0.53g
General Mills Nesquik (30g)	0.47g
Kellogg's All Bran (30g)	0.17g
Weetabix (55g)	0.15g
Kellogg's Froot Loops (30g)	0.13g
Kellogg's Bran Flakes (30g)	0.1g
Kellogg's Corn Pops (30g)	0.096g
Kellogg's Special K (30g)	0.092g
Kellogg's Rice Krispies (30g)	0.074g
Quaker Puffed Wheat (15g)	0.057g
Kellogg's Corn Flakes (30g)	0.035g