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» Methionine in Food of group Vegetables, Vegetable Products

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Food of Group Vegetables, Vegetable Products - ranking by value in methionine


Reminder: according to your Nutritional Profile, your recommended intakes in methionine are 0.9g.

Top 10: Foods of Group Vegetables, Vegetable Products with the greatest value in methionine
foodintakes
per portion
Food suitable for VegansSpirulina (15g)		0.17g19%
Food suitable for Vegetariansau gratin potatoes (140g)		0.16g18%
Food suitable for VegansDried Dulse (15g)		0.14g15%
Food suitable for VegansGreen Soybeans (85g)		0.13g14%
Food suitable for VegetariansPotato Salad (140g)		0.092g10%
Food suitable for VegansStir-fried Sprouted Soybeans (65g)		0.09g10%
Food suitable for VegansGreen Peas (85g)		0.069g8%
Food suitable for VegansSprouted Lentils (65g)		0.068g8%
Food suitable for VegansFrozen Green Peas (85g)		0.067g7%
Food suitable for VegansCanned Green Peas (125ml)		0.062g7%




Foods of Group Vegetables, Vegetable Products with the greatest valuein methionine: 11-50
foodintakes
per portion
Food suitable for VegansCorn, sweet, on or off the cob, boiled, drained (85g)		0.059g7%
Food suitable for VegansSteamed Sprouted Soybeans (65g)		0.058g6%
Food suitable for VegansLima Beans (85g)		0.058g6%
Food suitable for VegansCorn, sweet, raw (85g)		0.057g6%
Food suitable for VegansCorn, sweet, frozen, kernels on the cob, boiled, drained (85g)		0.055g6%
Food suitable for VegansCorn, sweet, canned, brine pack, solids and liquid (125ml)		0.054g6%
Food suitable for VegansCanned Lima Beans (125ml)		0.052g6%
Food suitable for VegetariansMashed Potatoes (margarine) (140g)		0.052g6%
Food suitable for VegansCanned Spinach (125ml)		0.048g5%
Food suitable for VegansBoiled Sprouted Navy Beans (65g)		0.048g5%
Food suitable for VegansSpinach (85g)		0.047g5%
Food suitable for VegetariansMashed Potatoes (butter) (140g)		0.046g5%
Food suitable for VegansFrozen Spinach (85g)		0.045g5%
Food suitable for VegansBaked potatoes with skin (110g)		0.042g5%
Food suitable for VegansPeas and carrots (125ml)		0.042g5%
Food suitable for VegansLambsquarters (85g)		0.042g5%
Food suitable for VegansFrozen Peas and carrots (85g)		0.042g5%
Food suitable for VegansSprouted Navy Beans (65g)		0.042g5%
Food suitable for VegansSweet Potato (110g)		0.041g5%
Food suitable for VegetariansHashed-Brown Potato (85g)		0.04g4%
Food suitable for VegansCanned Sweet Potato (125g)		0.038g4%
Food suitable for VegansBroccoli (85g)		0.037g4%
Food suitable for VegansRaw Spinach (65g)		0.034g4%
Food suitable for VegansBaked potatoes (110g)		0.034g4%
Food suitable for Vegansfrozen mixed Vegetables (85g)		0.034g4%
Food suitable for VegansCanned Hearts of palm (125ml)		0.032g4%
Food suitable for VegansBoiled Lambsquarters (85g)		0.031g3%
Food suitable for VegansAsparagus, boiled, drained (85g)		0.029g3%
Food suitable for VegansCollards (85g)		0.028g3%
Food suitable for VegansBoiled Sweet Potato (110g)		0.028g3%
Food suitable for VegansRaw Mushroom (85g)		0.026g3%
Food suitable for VegansBoiled Collards (85g)		0.024g3%
Food suitable for VegansCauliflower, raw (85g)		0.024g3%
Food suitable for VegansSprouted Mung Beans (65g)		0.022g2%
Food suitable for VegansCauliflower, boiled, drained (85g)		0.022g2%
Food suitable for VegansFrozen Kale (85g)		0.022g2%
Food suitable for Veganscanned mixed Vegetables (125ml)		0.022g2%
Food suitable for VegansAsparagus, canned, solids and liquid (125ml)		0.022g2%
Food suitable for VegansDulse (15g)		0.022g2%
Food suitable for VegansShiitake (85g)		0.021g2%





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