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» Methionine in Food of group Legumes

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Food of Group Legumes - ranking by value in methionine


Reminder: according to your Nutritional Profile, your recommended intakes in methionine are 0.9g.

Top 10: Foods of Group Legumes with the greatest value in methionine
foodintakes
per portion
Food suitable for VegansSoybean Kernels (250ml)		0.57g63%
Food suitable for VegansSoybeans (250ml)		0.41g45%
Food suitable for VegansRaw Yellow Beans (100g)		0.33g37%
Food suitable for VegansWhite Beans (250ml)		0.28g31%
Food suitable for VegansCanned Navy Beans (250ml)		0.27g30%
Food suitable for VegansFalafel (140g)		0.26g29%
Food suitable for VegansYellow Beans (250ml)		0.26g29%
Food suitable for VegetariansChili with beans (250ml)		0.26g29%
Food suitable for VegansKidney Beans (250ml)		0.26g28%
Food suitable for VegansBlack Beans (250ml)		0.24g27%




Foods of Group Legumes with the greatest valuein methionine: 11-27
foodintakes
per portion
Food suitable for VegansPink Beans (250ml)		0.24g27%
Food suitable for VegetariansBaked Beans (250ml)		0.23g26%
Food suitable for VegansMungo Beans (250ml)		0.21g23%
Food suitable for VegansGarbanzo beans (250ml)		0.2g22%
Food suitable for VegansFrench Beans (250ml)		0.2g22%
Food suitable for VegansLupins (250ml)		0.19g21%
Food suitable for VegansAdzuki Beans (250ml)		0.19g21%
Food suitable for VegansCanned Kidney Beans (250ml)		0.19g21%
Food suitable for VegansSplit Peas (250ml)		0.18g20%
Food suitable for VegansLentils (250ml)		0.16g18%
Food suitable for VegansPeanuts (50g)		0.15g16%
Food suitable for VegansPinto Beans (250ml)		0.14g16%
Food suitable for VegansRed gram Pigeon Peas (250ml)		0.13g15%
Food suitable for VegansCanned Beans (250ml)		0.13g14%
Food suitable for VegansTofu (salted and fermented) (85g)		0.088g10%
Food suitable for VegansPeanut butter (15g)		0.044g5%
Food suitable for VegansHummus, home-prepared (30ml)		0.025g3%





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