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» Methionine in Food of group Finfish, Shellfish

Food of Group Finfish, Shellfish - ranking by value in methionine

Reminder: according to your Nutritional Profile, your recommended intakes in methionine are 0.9g.

Foods of Group Finfish, Shellfish with the greatest valuein methionine: 11-50
food	intakes per portion
Halibut (100g)	0.75g
Rock Lobster (100g)	0.74g
Pollock, atlantic (boston blue), baked or broiled (100g)	0.74g
Rainbow Trout (100g)	0.74g
Grouper, baked or broiled (100g)	0.74g
Mullet, striped, baked or broiled (100g)	0.73g
Cuttlefish (100g)	0.73g
Pike, northern, native, cooked (100g)	0.73g
Ling, baked or broiled (100g)	0.72g
Hard Roe (100g)	0.71g
Mackerel (100g)	0.71g
Eel (100g)	0.7g
Sea bass, baked or broiled (100g)	0.7g
Swordfish (100g)	0.7g
Hake (whiting), baked or broiled (100g)	0.7g
Pink Salmon (100g)	0.69g
Haddock, baked or broiled (100g)	0.69g
Cooked Herring (100g)	0.68g
Wild rainbow Trout (100g)	0.68g
Carp (100g)	0.68g
Scrod (100g)	0.68g
Octopus (100g)	0.67g
Snow Crab (100g)	0.67g
Shrimp (100g)	0.67g
Wolffish (100g)	0.66g
Seatrout (weakfish), baked or broiled (100g)	0.64g
Sturgeon (100g)	0.61g
Turbot (100g)	0.61g
Fried Shrimp (100g)	0.59g
Ocean perch (rosefish, redfish), atlantic, baked or broiled (100g)	0.59g
Clam (100g)	0.58g
Flatfish (flounder or sole or plaice), baked or broiled (100g)	0.56g
Wild Bullhead (100g)	0.55g
Baked Turbot (100g)	0.55g
Bullhead (100g)	0.54g
Mussel (100g)	0.54g
Raw Clam (125g)	0.53g
Surimi (100g)	0.52g
black cod (100g)	0.51g
Smoked Sturgeon (55g)	0.51g