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» Methionine in Food of group Cereals

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Food of Group Cereals - ranking by value in methionine


Reminder: according to your Nutritional Profile, your recommended intakes in methionine are 0.9g.

Top 10: Foods of Group Cereals with the greatest value in methionine
foodintakes
per portion
Food suitable for VegetariansPasta made with egg (215g)
0.22g24%
Food suitable for VegansWhole-Wheat Macaroni (215g)
0.18g21%
Food suitable for VegansWhole-Wheat Spaghetti (215g)
0.18g21%
Food suitable for VegansWild Rice (140g)
0.17g19%
Food suitable for VegansPasta (215g)
0.15g16%
Food suitable for VegansOats (45g)
0.14g16%
Food suitable for VegansSpaghetti (215g)
0.14g16%
Food suitable for VegansGrains, quinoa, cooked (140g)
0.13g15%
Food suitable for Vegansrye (45g)
0.11g12%
Food suitable for VegansGrains, millet, cooked (140g)
0.098g11%




Foods of Group Cereals with the greatest valuein methionine: 11-39
foodintakes
per portion
Food suitable for VegansRice Noodles (215g)
0.092g10%
Food suitable for VegansDry Couscous (45g)
0.09g10%
Food suitable for VegansGrains, corn, yellow, field, dry (45g)
0.089g10%
Food suitable for VegansCouscous (140g)
0.083g9%
Food suitable for VegansLong-grain Brown Rice (140g)
0.081g9%
Food suitable for VegansGrains, oat bran, cooked (140g)
0.08g9%
Food suitable for VegansRice (140g)
0.078g9%
Food suitable for VegansGrains, buckwheat (45g)
0.077g9%
Food suitable for VegansGrains, cornmeal (yellow), whole-grain (45g)
0.077g9%
Food suitable for VegansDry Brown Rice (45g)
0.076g8%
Food suitable for VegansGrains, sorghum (45g)
0.076g8%
Food suitable for VegansBrown Rice (140g)
0.073g8%
Food suitable for VegansDry Glutinous Rice (45g)
0.072g8%
Food suitable for VegansDry Rice (45g)
0.07g8%
Food suitable for VegansGrains, bulgur, cooked (140g)
0.067g7%
Food suitable for VegansGlutinous Rice (140g)
0.066g7%
Food suitable for VegansWhole-Grain Wheat Flour (30g)
0.063g7%
Food suitable for VegansBread Wheat Flour (30g)
0.061g7%
Food suitable for VegansGrains, barley, pearled, cooked (140g)
0.06g7%
Food suitable for VegansGrains, semolina (30g)
0.059g7%
Food suitable for VegansSelf-Rising Wheat Flour (30g)
0.053g6%
Food suitable for VegansBrown Rice Flour (30g)
0.049g5%
Food suitable for VegansGrains, corn flour (yellow), whole-grain (30g)
0.044g5%
Food suitable for VegansWhite Rice Flour (30g)
0.043g5%
Food suitable for VegansCake Wheat Flour (30g)
0.04g4%
Food suitable for VegansGrains, rye flour, medium (30g)
0.035g4%
Food suitable for VegansWheat Bran (15g)
0.035g4%
Food suitable for VegansGrains, tapioca, pearl, dry (45g)
0.0009g0%
Food suitable for VegansGrains, cornstarch (10g)
0.0006g0%